How to STOP Hair Loss

How to STOP Hair Loss

Indian Men’s Guide presents how to stop hair loss & receding hairline for men in Hindi. This treatment increases hair line growth and restores hairline by reversing the hair loss.

All In this my video, Gaurav Jain has described the most effective treatment for fixing receding hairline in Men. This treatment for receding hairline can help a person stop hair loss and promote hair regrowth as this Minoxidil Oil accompanied with Derma Roller encourages building up of new stem cells that rushes blood flow to hair follicles and thus facilitating Hair growth.

Fixing your diet 
For fixing Hair thinning problem, it is very important to fix your nutrition. You should consume 

 Iron – Prevents hair thinning
• Red meat,Pork and poultry
• Seafood.
• Beans.
• Dark green leafy vegetables, such as spinach.
• Dried fruit, such as raisins and apricots.
• Iron-fortified cereals, breads and pastas.

Vitamin C – Helps in absorption of Iron
• Oranges
• Lemon
• Strawberries
• Broccoli
• Guava

Protein – Hair Strengthening
• Eggs
• Chicken
• Oats 
• Broccoli
• Oat Meal
• Almonds

Omega 3 – Hair thickening
• Soybeans (Roasted) 
• Walnuts.
• Salmon
• Chia Seeds.
• Hemp Seeds
• Flaxseeds.

Biotin – Promotes hair growth and hair thickening
• Eggs
• Almonds

• Aloe Vera Juice
• Omega 3
• Biotin
• Aswagandha

Stress Reduction
Stress plays a big role in Hair Thinning or Hair Fall problems. It is very important to combat stress. You can do this by mediation, those you can’t meditate can simple sit with their back straight and start deep breathing to relax body and mind.
You should definitely engage in some kind of physical activity to increase blood flow to your scalp. 

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