Female Hair Loss Vitamins

Female Hair Loss Vitamins

Female Hair Loss Vitamins Vitamin deficiency has been pointed out as one of the major causes of hair loss around the globe. In this day and age, the problem only seems to be growing. It’s not that people don’t have the means to eat rich, nutritious food, in fact, that’s never been easier. However, life today is so busy that people barely have enough time to sit down and have a decent meal at the right time. It’s not uncommon to see people skipping meals, eating on the run, or grabbing the first thing that’s easily available.

Due to their hectic schedule, many people miss out on fruits, vegetables and other foods that are filled with vitamins and other nutrients. When a person starts to have a lack of vitamins in their body, they start to use the stored vitamins inside the body from the non-essential tissues, such as hair. As a result, hair starts becoming dryer, weaker and gradually leads to hair loss. While most women freak out about their hair loss, experts argue that the hair loss might in fact just be a symptom of some sort of vitamin and mineral deficiency.

Here are some of the vitamins whose deficiency can lead to hair loss in women.

Omega 3 Fatty Acids
We usually consume limited amounts of fatty acids. However, these fatty acids are extremely useful for us. Omega-3 fatty acids are abundant in cold water fish and plants like flax. Omega 3 fatty acids, including other fatty acids help to keep our body healthy. The NYU Medical Center discovered that deficiency of omega-3 fatty acids can cause sudden hair loss. So there’s no need to panic; if you experience sudden hair loss it could just be a symptom of that deficiency.

Vitamin B12
B12 is a part of the B complex vitamins, which consists of multiple vitamins. Researchers believe that B12 is an extremely important ingredient when it comes to hair health. The lack of B12 can cause hair loss in women. Because vitamin B12 is responsible for activating other vitamins like B6, you will be at even more harm if you are deficient in vitamin B12. With the consultation of your doctor, you might even need to start taking supplements.

Biotin

Biotin is extremely important to maintain healthy hair. It helps to maintain the wetness of the hair and maintain hair strength from the root. Its deficiency causes thinning of the hair and hair loss.

We always recommend that you try natural hair loss remedies first. If you are looking for a natural approach to hair loss and to learn ways you can regrow your hair naturally, we have reviewed a guide called the Hair Loss Black Book that we highly recommend that is getting some great feedback from many people who have followed the guidelines, it is so simple and effective you will kick yourself when you discover the secret, but you will also be very pleased as you start to grow your hair back naturally and get results. Click the link below for our full review of the Hair Loss Black Book and you can also visit the Hair Loss Black book site and start getting some results fast!!

Source:https://www.youtube.com/watch?v=o6DnwzUy6bU

Female Pattern Baldness and Hair Loss in Women

Female Pattern Baldness and Hair Loss in Women

Female pattern hair loss (FPHL) has also been called androgenetic alopecia, male pattern baldness in women, and diffuse alopecia. FPHL is a common condition, affecting up to 50% of women.

This pattern of thinning in a woman suggests possible hyperandrogenism. FPHL can occur anytime after puberty, however there are two peaks of onset, in a woman’s 20′s and her mid to late 40′s. FPHL can also occur in association with hormonal changes such as post-partum and perimenopausally. In my experience, the most common time of onset is mid to late 40′s, often in association with other signs of impending menopause. A patient with FPHL often complains of being able to see her scalp, experiencing sunburn on the scalp for the first time or a decreased hair density, particularly affecting the crown. Most patients perceive that their hair loss is occurring in a pattern with sparing of the occipital region although some patients feel that the hair loss is diffuse.

Source:https://www.youtube.com/watch?v=oXErs15Os0s

Female Hair Loss at Temples

Female Hair Loss at Temples

Dr Jaime Rosenzweig (aka Dr Rose), female hair loss doctor at Natural Transplants talks about female hair loss at temples and traction alopecia including options for traction alopecia regrowth with a hair transplant.

Talk with a female hair loss doctor FREE of charge:
Natural Transplants, Hair Restoration Clinic
Toll Free 844-327-4247
Local +1 305-521-8663
https://naturaltransplants.com/

Dr. Jaime Rosenzweig, affectionately known as Dr. Rose, is a specialist in cosmetic medicine and female hair loss who provides patients with traction alopecia regrowth solutions. Dr. Rose received her Bachelor of Arts Degree from the University of Rochester and her Medical Degree from Tufts University School of Medicine, where she was the recipient of the Harold Williams Research Fellowship Award.

Dr. Rose became interested in female hair loss at temples and hair restoration while attending an intensive seminar and workshop in 2010. After spending a number of years in Aesthetic Medicine, she has chosen a career in traction alopecia hair loss and hair restoration because it combines her passion for artistry and surgery. She decided to complete a comprehensive HUE (High-Yield Unit Extraction®) Method training program with Dr. Matt Huebner of Natural Transplants, Hair Restoration Clinic. Upon completion of the program, Dr. Rose joined Natural Transplants in Fort Lauderdale, Florid

Socure:https://www.youtube.com/watch?v=j5258lwHjSE

10 Tips To Prevent Hair Loss For Females

10 Tips To Prevent Hair Loss For Females

10 Tips To Prevent Hair Loss For Females Hair loss can be a very bad experience for women. Many women panic and try everything they can think of to fix hair loss and fails at last.

Please don’t be afraid of losing hair.
Here are 10 Tips to prevent hair loss and maintain beautiful hair.

Tip #1. 

Avoid Tight Braids & Weaves.

Weaves weigh down hair.
Tight braids cause scarring on the scalp.

Tip #2. 

Try a Thyroid Test.

Hyperthyroidism and hypothyroidism cause hair loss.
Treatment restores hormone balance to slow loss.

Tip #3. 

Pump Up Your Iron Intake.

Anemia can cause hair loss.
Eat more leafy greens and lean red meat.

Tip #4. 

Massage Your Scalp.

Rub in a circular motion for several minutes.
Temporarily boosts blood flow to the scalp.

Tip #5. 

Turn Down The Heat.

Use blow dryers and styling devices on lowest heat setting.
Air-dry your hair as often as possible.

Tip #6. 

Manage Your Stress.

Stress can lead to hair loss.
Try yoga, meditation, or exercise.

Tip #7. 

Cut Out Smoking And Drinking.

Smoking causes hair loss around the temples.
Heavy drinking causes hair loss on the sides of the head.

Tip #8. 

Prioritize Protein.

Lean protein, omega-3 fatty acids, and zinc support healthy hair.
Try chicken, salmon, or lean red meat.

Tip #9. 

Avoid UVA Exposure.

Especially important if your part is wide.
Wear a hat or water proof UVA blocker.

Tip #10. 

Choose Hair Products Wisely.

Use products with as few chemicals as possible.

Try a dandruff shampoo with antifungal ingredients.

Doctors can diagnose and treat underlying medical conditions.
Surgical hair transplants can restore lost hair.

Socure:https://www.youtube.com/watch?v=zwoEmXdH258

Female Hair Loss:

Research shows that up to two thirds of women experience hair loss at some stage in their life and this can often be a very stressful time for women and is an integral part of their self image.

The most common causes of hair loss in women is not related to inherited genes but usually associated with other factors such as pregnancy, stress, chemotherapy, certain diets, thyroid hormone deficiency, some drugs or infections. Unlike men the hair loss in this case is usually temporary and healthy re-growth can occur over time.

Unlike men, women rarely go bald but may experience significant thinning and reduction of the hair shaft diameter around the forehead and crown of the scalp as they age.

If you are one of the millions of women who suffer from hair loss the most important factor is to understand why you are losing your hair before you seek out a remedy or solution.

Causes of hair loss:

1. Genetics: The most common cause of hair loss is rooted in your genes also known as androgenetic alopecia, hereditary hair loss can begin any time after puberty, but usually sets in before the age of forty and may accelerate around the time you reach menopause.

2. Pregnancy: A large amount of oestrogen is produced during pregnancy causing the hair follicles to go into their growth phase. Once the birth is over the hormonal balance is restored and the opposite happens with the hair follicles going into a hair loss phase.

3. Alopecia areata: The reasons for this are relatively unknown but research has shown that the cause is thought to be an auto immune disorder where the body mistakenly attacks the hair follicles. What follows is an inflammation of the follicles and surrounding hair structures. This causes the hair follicles to retreat into the deeper layers of skin shutting off an important nutrient supply, the follicles starve and the hair starts shedding followed by a dormant period.

4. Stress: Another common reason for hair loss in women is stress as known as Telogen Effluvium. What happens is that the growing healthy hairs enter the resting (telogen) phase of hair growth. The hairs matrix appears to stop dividing causing the hair to begin falling out. Women in their 40’s to 60’s will be affected by this kind of hair loss.

5. Drugs or Supplements: The most common drug treatment that causes hair loss is Chemotherapy. This kind of medication attacks the hair cells of the matrix causing 90% hair loss from the scalp. Prescription drugs are also known to thin hair out. These can be Blood thinners, high blood pressure and cholesterol drugs. Some dieting supplements can also be causes of hair loss.

6. Hair pulling: Also known as trichotillomania. Unlike other types or hair loss this is not a medical but more a psychological disorder. There are literally millions of people around the worlds that suffer from this condition. These are mostly adult women that suffer from low self esteem, anxiety, depression or are dissatisfied with their bodies. This condition can be treated with counselling.

Grant Marwick is a freelance writer and owner of http://www.no-gray-hair.com that provides solutions and advice on the treatment of gray hair and Female Hair loss